Who are we?

Who am I?

I’m Lette Jewell (she/they), growing up in a fundamentalist faith and a survivor of family voilence and asault. I sought out ways to support a compassionate psychotherapist and counsellor of mixed Māori (Ngāti Ranginui and Maniapoto) and European descent. With over 20 years of experience in leadership roles, coaching, and education, I have spent the last ten years focusing on private therapy, particularly in counselling over the past eight years.

Recently, I have delved into the impact of complex trauma on the body. I’ve been studying somatic psychotherapy, which emphasises awareness of the body, personal reflection, and understanding the body’s nervous system through polyvagal theory. This knowledge enables me to help others reconnect with their bodies and promote inner healing. I have a deep understanding of trauma, healing, and resilience. As a Two-Spirited, Takatāpui, and LGBTQIA+ individual, I create a safe and welcoming space for people of all identities and experiences.

I am proud to be married into an Aboriginal family with roots in the Dharug and Gamilaroi nations. This connection has given me a deep respect and understanding of First Nations knowledge, which guides my work as a culturally aware professional.

Qualifications:

• Master’s in Rehabilitation Counselling (completing)

• Post Graduate Qualified Psychotherapist

• Hypnotherapist Trainer/Master’s Qualified

• Post Graduate in Human Resources

• Post Graduate in Adult Education

• Advanced Diploma in Art Therapy

• Cognitive Behaviour Theory (CBT) in Adolescents and Adults

• Dialectical Behaviour Theory (DBT) - theory and practices

• MARRAM Framework -Support Services for understanding the responsibilities and Risk Management assessments.

• The Tools with Barry Michaels and Phil Stutz

• Poly Vagal Theory with Deb Dana and

• Somatic Transformation -training with the work of Dr Sharon Stanley (with Brilliant Healing)